Join Eola Hills Wine Cellars, barre3 Corvallis, Yoga + Beer and a special guest speaker from Optimize You for THRIVE At Home | Wellness Leveled Up - a virtual rendition of our famed wine & wellness event that typically takes place over a weekend at Eola Hills' Legacy Estate Vineyard in the stunning Eola-Amity Hills.
We know things are challenging and changing right now. You are climbing your mountain everyday. For a few hours on June 7, 2020, we invite you to carve out 3-hours of your time to tune back in to yourself to rediscover your limitless potential. Our curated remote retreat will encourage you to move your body and expand your mind - low-impact movement paired with mindfulness moments will provoke you to think about how we will reshape our sources of stability, how we can hold more beautiful conversations and what new aspects of us are about to emerge that we can lean into to shape our future.
THE ITINERARY:
Recommended 30 minute run to start your day (9am) with our Guided Run/Walk Playlist created by Veronica Mullins.
11:00-11:15 AM - Welcome
11:15-12:00 PM - barre3 by Robin Jones, barre3Corvallis Studio Owner
12:00-12:45 PM - Guest Speaker: Steph Staffer from OptimizeYou on "Surviving To Thriving." Steph Staffer is a licensed acupuncturist who co-founded OptimizeYou, a brand dedicated to health and wellness education. "People need true encouragement when it comes to their health. They need knowledge and tools, but also encouragement. Someone to say, 'Yes, you can do this.' There is so much power in taking control of your health and see it translate into a better life."
12:45-1:45 PM - Yoga+Wine by Mikki Trowbridge
1:45-2:05 PM - Mindfulness Moment with Veronica Mullins, barre3 Corvallis Director of Training & Development.
2:05-2:15 PM - Be Well Wishes and THRIVE Giveaway with Eola Hills Wine Cellars
THE DETAILS:
Net Proceeds Benefit Oregon Food Bank and its efforts to feed and nourish our Oregon communities during the Covid-19 pandemic.
$15 - Early Bird Pricing - Through May 22
$20 - Registration - Includes Guided Run & 3-Hour Remote Retreat
