Join Mikki for a 90 minute home practice retreat offered via Zoom. Create a grounding space in your home, put the phone away, carve out a sacred morning and join us once a month for a longer, deeper home practice. Each month, our practice will have a specific focus and will incorporate asana (postures), as well as pranayama (breathwork) and/or meditation. Class is open to all levels, and will offer insights and options for taking your practice to the next level of understanding and exploration.

In addition to our 90 minute guided practice, Mikki will be providing suggestions for pre- and post-class additions to build more sacred and reflective space into your morning, extending your home retreat to a length of time that’s just right for you.

May 16th focus: Balance Poses.

Cost + Registration

Sliding scale: $5-$20 per household
Choose what you feel comfortable offering for class payment. If $5 feels uncomfortable at this time, please just send Mikki an email letting her know what is doable and comfortable for you. All requests for price flexibility will be honored.

Pre-Registration is required for this class so we can send out some suggestions for pre- and post-class additions to build more sacred and reflective space into your morning. Click the button above to register via our Yoga + Beer MindBody software.

Additionally, this class is offered in partnership with Resonance Yoga Collective. If you have a membership, this class is included in that membership.