Monday nights are Yoga + Beer nights in Portland! The third Monday of each month is at a rotating brewery around Portland - and January brings us back to Commons for a yoga class floating above their taproom and brewery. And then plan on staying and enjoying dinner and a pint after class.

This detox + retox class, led by Yoga + Beer instructor, Mikki Trowbridge, is all an all-levels flow yoga class. After class, yogis are invited to stay, enjoy dinner and a delicious beer! Your registration includes a 75  minute yoga class and your first beverage. 

Things to know: 

• Cost: $20 for Yoga + Beer, including practice and your first pint. $15 for Yoga Only. 
• Food is available for purchase after class. 
• Please arrive 5-10 minutes early, if possible. 
• Please bring your own mat if you can, although we always have extras to borrow. 
• Please review the refund policy before registering.